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Did you know that frozen veggies have some sugar in them, even canned. I am not sure if all, but the ones I looked at does. For that reason I only lost .2 lbs. I am not complaining, but with this diet, your not suppose to have ANY sugar. So thus, when buying veggies, fresh is the way to go.
Today has been very hard for hunger pains. I want to give up and just eat more food. Not necessarily fattening food, just more. I have 15 more days to reach the 26th day that I can stop the shots, 3 more days after that to be on the 500 calorie diet and 3 to 6 week for maintenance, which consists of 1000 calorie diet.
I can do it, I can do it, I can do it.
Sunday, August 15, 2010
Day 11
Posted by Megan at 8:43 AM
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2 comments:
Of course you can do anything! Do you buy bountiful baskets? You should it is so much cheaper.
YOU CAN DO IT! I am super impressed with your will power...500 calories is like nothin'! But your posts have gotten more positive so that is a good sign. I did the 'fat flush' after Reese & the only thing that kept me going was thinking of all the cute 'skinny' shorts & pants I had waiting for me in my closet. Hang in there girl...after all-it's only food ;0)
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